
This product hasthat is high Histamine andthat may be high Histamine.
Wheat flour, water, sugar, yeast, 2% or less: butter* (made from milk), cultured wheat flour, wheat gluten, salt, flax seed meal, vinegar, malted barley flour, enzymes, acerola cherry powder. *a trivial source of cholesterol.
Contains: wheat, milk. manufactured on shared equipment that also processes products containing sesame. May contain sesame.


Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
Learn More