Whole wheat flour, water, wheat gluten, sugar, vegetable oil (soybean), wheat bran, sea salt, yeast, calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate, salt, sesame seeds.
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives. May contain milk and its derivates.