Whole grain oats, whole grain wheat flour, sugar, canola and palm oil, dried blueberries, vegetable glycerin, corn syrup, chia seeds, flaxseeds, chicory root extract, sugarcane fiber, honey, raisin juice concentrate, baking soda, molasses, salt, egg whites, sunflower oil, soy lecithin, natural flavor, fructose, nonfat milk.
Contains wheat, egg, soy and milk ingredients.