Is it Lactose Free? Nature Valley Peanut Butter Chocolate Wafer Bars

Is it Lactose Free? Nature Valley Peanut Butter Chocolate Wafer Bars
Compliant

This product hasthat has lactose.

Ingredients

Peanut butter (peanuts, salt), sugar, palm and palm kernel oil, whole grain wheat flour, peanut flour, whole grain oats, corn starch, cocoa, milk powder, salt, honey, natural flavor, soy lecithin, baking soda.

Allergens

Warnings: contains milk, peanut, soy, wheat; may contain almond ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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