Whole grain oats, sugar, whey protein isolate, dried blueberries, soy protein isolate, dried cranberries, canola oil, refiner's syrup, honey, salt, cinnamon, rice starch, citric acid, natural flavor, soy lecithin, baking soda, brown sugar. Vitamin e (mixed tocopherols) added to preserve freshness.
Contains milk, soy; may contain almond, pecan and wheat ingredients.