Is it Soy Free? Nature Valley Granola Bars Crunchy Peanut Butter

Is it Soy Free? Nature Valley Granola Bars Crunchy Peanut Butter
Compliant

This product hasthat has Soy.

Ingredients

Whole grain oats, sugar, canola and/or sunflower oil, peanut butter (peanuts, salt), rice flour, brown sugar syrup, salt, baking soda, soy lecithin.

Allergens

Contains: contains peanut, soy; may contain almond and pecan ingredients.

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What is the Soy Free diet?

A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.