Is it Paleo? Nature Valley Crunchy Oats 'n Honey Granola Bars
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavor.
Allergens
Contains soy. May contain peanut, almond and pecan ingredients.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.