Magnesium (as magnesium citrate), l-theanine, melatonin. Other ingredients: organic tapioca syrup, organic sugar, water, pectin, citric acid, contains 2% or less of: fruit vegetable juice (color), natural flavors, organic sunflower oil with carnauba wax (coating).
Contains: not recommended for long-term use, or use in children under 4, or while pregnant or lactating. Consult your doctor before use in children, if you are experiencing long-term sleep difficulties, if you have kidney problems or an obstructed bowel, or if you are currently on medication. Do not drive or operate machinery when taking this product.