Dietary ingredients: melatonin, l-theanine, sodium, proprietary botanical blend (chamomile extract, lemon balm extract, lavender extract). Other ingredients: organic tapioca syrup, organic cane sugar, water, pectin, natural flavors, citric acid, sodium citrate, fruit and vegetable juice (color), coconut oil, carnauba wax.
Warnings: warning: this product is not intended to treat insomnia or other sleep disorder. Consult a physician before using this product if taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.