Is it Low FODMAP? Naked Juice Smoothie Boosted Blue Machine

Is it Low FODMAP? Naked Juice Smoothie Boosted Blue Machine
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Apple juice from concentrate (water, apple juice concentrate), banana puree (rainforest alliance certified), blueberry puree, carrot juice from concentrate (water, carrot juice concentrate), chicory root fiber, natural flavor, blueberry juice from concentrate (water, blueberry juice concentrate), ascorbic acid (vitamin c), vitamin e acetate, niacinamide, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).

Allergens

Contains: does not contain any of the 9 major allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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