Gluten free wholegrain oats (77%), sustainable palm fruit oil, seeds (14%) [brown flaxseeds, sunflower seeds, chia seeds (salvia hispanica)], tapioca starch, sea salt, raising agents (sodium bicarbonate, ammonium bicarbonate).
Contains oats. both our recipe and factory are nut free. we cannot guarantee that our ingredients are nut free. manufactured on equipment that handles milk. not suitable if you react to avenin - a protein in oats.