Is it Paleo? Nabisco Premium Crackers Saltine Whole Grain

Is it Paleo? Nabisco Premium Crackers Saltine Whole Grain
Compliant

This product containsthat are not Paleo.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, soybean and/or canola oil, palm oil, refiners' syrup, sea salt, baking soda, malted barley flour, calcium carbonate, potassium bicarbonate, salt, yeast. Bht added to packaging material to preserve freshnesscontains: wheat.

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.