Is it Low FODMAP? My Mochi Strawberry Ice Cream
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Ice cream ingredients: milk, cream, cane sugar, strawberry puree (sugar, water, strawberries, natural flavor, citric acid), whey, nonfat dry milk, stabilizer (guar gum, locust bean gum), natural flavor, citric acid, beet juice concentrate (color). Mochi dough ingredients: cane sugar, water, sweet rice flour, egg whites, corn starch, enzyme, beet juice concentrate (color), citric acid.
Allergens
Contains: milk, egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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