Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, multigrain mix (cracked wheat, flax seed, hulled millet, oats, sesame seeds, sunflower kernels), honey, contains less than 2% of dough conditioner (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], ascorbic acid, enzymes), preservatives (cultured wheat starch, wheat flour, citric acid), rye flour, salt, vinegar, yeast.
Contains wheat