Is it Low Histamine? Mtn Dew Energy, Strawberry Melon Spark
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Carbonated water, white grape juice concentrate, citric acid, sodium polyphosphates (to protect flavor), natural flavor, citicoline, caffeine, ascorbic acid (vitamin c), aspartame, gum arabic, potassium sorbate (preserves freshness), acesulfame potassium, sucralose, niacinamide (vitamin b3), red 40, glycerol ester of rosin, calcium disodium edta (to protect flavor), calcium pantothenate, (vitamin b5), sucrose acetate isobutyrate, zinc sulfate, pyridoxine hydrochloride (vitamin b6), beta carotene (vitamin a).
Allergens
Contains: phenylketonurics: contains phenylalanine. Not recommended for children, pregnant or nursing women, or people sensitive to caffeine.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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