Is it Low FODMAP? Mrs Pauls Fish Fillets Kitchen Beer Batter
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Pollock (pollock, sodium tripolyphosphate [added to retain moisture]), water, soybean oil, wheat flour, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), corn flour, contains less than 2% of the following: modified corn starch, beer (water, barley malt, corn syrup [dextrose], hop extract, yeast), salt, sodium acid pyrophosphate, sugar, sodium bicarbonate, yeast extract, dextrose, spice, monocalcium phosphate, onion powder.
Allergens
Contains: fish (pollock), wheat.,
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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