Is it Low FODMAP? Mrs. Butterworth's Lite Thick And Rich Pancake Syrup

Is it Low FODMAP? Mrs. Butterworth's Lite Thick And Rich Pancake Syrup
Compliant

This product is likely Low FODMAP.

Ingredients

Water, corn syrup. Contains 2% or less of: cellulose gum, cane syrup, salt, natural and artificial flavor, caramel color, phosphoric acid, sorbic acid and sodium benzoate (preservatives), aspartame, molasses, acesulfame potassium, sodium hexametaphosphate, lactic acid, mono and diglycerides.

Allergens

Caution: this bottle.,phenylketonurics: contains phenylalanine.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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