Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, yeast, wheat gluten, cellulose fiber, calcium sulfate, salt, vegetable oil (soybean), preservatives [calcium propionate, sorbic acid], soy flour, monoglycerides, datem, soy lecithin, citric acid, vitamin d3, grain vinegar, monocalcium phosphate, oat fiber.
Contains wheat, soy. Made in a bakery that may also use milk.