Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, whole grains (bulgur wheat, rye, oats, corn, millet, triticale, barley, buckwheat), wheat gluten, honey, yeast, sunflower seeds, crushed wheat, wheat bran, soybean oil, salt, sugar, molasses, preservatives (calcium propionate, sorbic acid), flaxseed, monoglycerides, datem, rice, grain vinegar, soy lecithin, citric acid.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.