Is it Paleo? Motts Healthy Harvest Applesauce Granny Smith No Sugar Added Cups

Is it Paleo? Motts Healthy Harvest Applesauce Granny Smith No Sugar Added Cups
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Apples, water, granny smith apple puree concentrate, natural flavors, ascorbic acid (vitamin c).

Allergens

Contains: made from 100% real fruit. Made from real fruit which may container, seeds, stems or other pieces of natural fruit.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.