Chicken breast, chicken thigh, onions, crushed tomatoes (vine ripened fresh tomatoes, salt and citric acid), zucchini, green bell pepper, poblano pepper, quinoa, garlic, tapioca starch, sea salt, sunflower oil, water, serrano pepper, cilantro, chipotle chili pepper, cumin, oregano, chili powder (chili pepper, cumin, paprika, salt, oregano and other spics), smoked paprika, onion powder.
Contains: does not contain any of the 9 major allergens