Water, cooked organic red quinoa (water, organic red quinoa), organic textured soy protein, brown lentils (water, lentils), organic onions, organic canola oil, organic high oleic sunflower oil, carrots, organic cooked brown rice (water, organic brown rice), organic soy protein flour, organic green peppers, organic rolled oats, organic red bell peppers, roasted garlic. Contains 2% or less of carrageenan, sea salt, organic onion powder, konjac flour, bulgur wheat, natural flavors, organic garlic powder, organic black pepper, spice.
Contains soy and wheat ingredients.