Is it Low Histamine? M&m's Peanut Butter Chocolate Candies Share Size
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, milk, lactose, peanuts, milkfat, soy lecithin, salt, natural flavor), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil, cornstarch, dextrose; less than 1% of: corn syrup, natural flavor, salt, dextrin, colors (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, propyl gallate to maintain freshness, gum acacia.
Allergens
Contains: allergy information: contains peanuts, milk and soy. May contain tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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