Is it Paleo? Mission Tortillas Flour Soft Taco Super Soft

Is it Paleo? Mission Tortillas Flour Soft Taco Super Soft
Compliant

This product containsthat are not Paleo.

Ingredients

Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.