Is it Low FODMAP? Miracle Whip Light Mayo Like Dressing
This product hasthat are high FODMAP.
Ingredients
Water, vinegar, soybean oil, modified food starch, high fructose corn syrup, sugar, salt, contains less than 2% of natural flavor, eggs, cellulose gel, mustard flour, potassium sorbate as a preservative, xanthan gum, spice, cellulose gum, paprika, sucralose and acesulfame potassium (sweeteners), dried garlic.
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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