Is it Low FODMAP? Minute Ready To Serve! Rice Microwaveable Brown & Wild

Is it Low FODMAP? Minute Ready To Serve! Rice Microwaveable Brown & Wild
Compliant

This product is likely Low FODMAP.

Ingredients

Water, brown rice, wild rice, sunflower oil, sea salt, sunflower lecithin (emulsifier).

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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