Enriched bleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, brown sugar, brown rice, wheat gluten, corn grits, honey, yeast, cultured wheat flour, oat fiber, wheat bran, rolled oats, contains 2% or less of the following: vinegar, calcium sulfate, black and white sesame seeds, salt, poppy seeds, natural enzymes, natural buttermilk flavor, niacin, zinc oxide, calcium pantothenate (vitamin b5), iron, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), soy oil, soy lecithin, and ascorbic acid.
Contains: sesame seeds, wheat and soy.