Is it Low Histamine? Milkadamia Original Macadamia Nut Milk

Is it Low Histamine? Milkadamia Original Macadamia Nut Milk
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Macadamia milk (filtered water, macadamias), cane sugar, calcium phosphate, guar gum, natural flavor, pea protein, sunflower lecithin, sea salt, gellan gum, zinc sulfate, vitamin a acetate, vitamin d2, riboflavin (b2), vitamin b12.

Allergens

Contains: macadamia nuts.,not for use as an infant formula.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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