Is it Low FODMAP? Mike And Ike Original Fruits Stand-up Bag

Is it Low FODMAP? Mike And Ike Original Fruits Stand-up Bag
Compliant

This product hasthat may be high FODMAP.

Ingredients

Sugar, corn syrup, modified food starch, contains less than 0.5% of the following: citric acid, malic acid, fumaric acid, sodium citrate, natural and artificial flavors, dextrin, confectioners glaze, carnauba wax, medium chain triglycerides, red 40, yellow 6, yellow 5 (tartrazine), blue 1.

Allergens

May contain: peanut, tree nuts, milk, egg, and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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