Is it Low FODMAP? Mentos Sugarfree Gum Curvy Bottle Mixed Fruit
This product hasthat are high FODMAP.
Ingredients
Isomalt, sorbitol, chewing gum base, maltitol syrup, contains less than 2% of: artificial flavors, malic acid, glycerin, maltitol, tartaric acid, gum arabic, aspartame, maltodextrin, fruit juice powders (orange, kiwi, mango, lemon, strawberry, blackberry, raspberry), citric acid, lecithin (soy), acesulfame k, coconut oil, carnauba wax, colored with: (paprika oleoresin, vegetable juice, carmines, turmeric oleoresin), bht to maintain freshness, sucralose, blue 1 lake.
Allergens
Contains: phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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