Whole grain oats, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], milk, soy lecithin [an emulsifier], natural flavor, salt), honey, brown sugar (cane sugar, cane syrup), canola oil, egg whites, dried apple (apples, cane sugar), raisins, apple juice concentrate, white rice flour, natural vanilla flavor, cinnamon, sweet potato flour, tapioca flour, sea salt.
Contains milk, eggs, soy. May contain almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pistachios, walnuts and peanuts.