Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each: inactive yeast, wheat flour, barley malt extract, molasses, poppy seeds, sesame seeds, salt, minced onion, minced garlic, calcium propionate (preservative), sorbic acid (preservative), soy oil, yeast, powdered cellulose, xanthan gum, wheat gluten, ascorbic acid, amylase, glucose, oxidase, yellow corn meal, soy lecithin, sesame flour.
Contains wheat, soy and sesame.