Whole grain oats, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], milk, soy, lecithin [an emulsifier], natural flavor, salt), honey, cane sugar, canola oil, egg whites, nonpareils (sugar, corn starch, vegetable juice [color], spirulina extract [color], beta-carotene [color], paprika [color], carnauba wax), white rice flour, natural flavor, salt, tapioca flour, sweet potato flour.
Contains milk, eggs and soy. may contain almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pistachios, walnuts, peanuts and sesame.