Is it Paleo? Melis Monster Original Cookie Gluten Free Mix

Is it Paleo? Melis Monster Original Cookie Gluten Free Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Gluten-free rolled oats, brown sugar, sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), m&m milk chocolate (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavor], sugar, cornstarch, less than 1%: corn syrup, dextrin, coloring [includes, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, blue 2], gum acacia), baking soda, natural vanilla powder (dextrose, vanilla), salt.

Allergens

Contains: contains milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.