Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cinnamon bit (sugar, wheat flour, yellow corn flour, cinnamon, and soybean oil), sugar, maple bit (sugar, wheat flour, yellow corn flour, soybean oil, and natural and artificial flavor), yeast, egg, calcium propionate (preservative), salt, natural and artificial flavor, maple syrup, mono- and diglycerides, vanilla, enzyme, turmeric (color), cornmeal.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.