Is it Low Histamine? Mccormick 30% Less Sodium Brown Gravy Seasoning Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, rendered beef fat, hydrolyzed soy protein, corn gluten and wheat gluten, salt, onion, caramel color, corn syrup solids, potassium chloride, disodium inosinate and guanylate (flavor enhancers), sodium caseinate (milk), spices (including white pepper), sugar, garlic, extractives of paprika, extractives of annatto citric acid.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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