Ingredient List: Mary's Gone Crackers Organic Everything Super Seed Crackers
Ingredients
Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, onion*, garlic*, sea salt. *organic.
Allergens
Contains: sesame.
Check diet/allergy compliance
Is it Alpha Gal Friendly?
Is it Low FODMAP?
Is it Low Histamine?