Is it Low Histamine? Maruchan Yakisoba Chicken Flavor

Is it Low Histamine? Maruchan Yakisoba Chicken Flavor
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, salt, contains less than 2% of: sugar, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, monosodium glutamate, spices (celery seed), turmeric, potassium carbonate, chicken fat, powdered cooked chicken, sodium carbonate, soy sauce (water, wheat, soybeans, salt), sodium hexametaphosphate, xanthan gum, sodium tripolyphosphate, natural flavor, silicon dioxide (anti-caking agent), chicken broth, yeast extract, disodium guanylate, disodium inosinate, monosodium phosphate, citric acid, lactose.

Allergens

Contains: contains wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean shellfish and sesame products.,do not reuse the container. Do not purchase or use if the packaging is open, torn, or damaged.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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