Is it Paleo? Maruchan Ramen Noodle Soup Chili Flavor

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Ramen noodle ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), partially hydrogenated vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by bht and/or vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, salt, potassium carbonate, soy sauce (water, wheat, soybeans, salt), sodium phosphate, sodium carbonate, turmeric. Soup base ingredients: salt, chili and other spices, maltodextrin, monosodium glutamate, sugar, dehydrated soy sauce (water, wheat, soybeans, salt, maltodextrin), dehydrated vegetables (onion, garlic, tomato, chive), autolyzed yeast extract, beef extract, silicon dioxide (anti-caking agent), caramel color, disodium inosinate, disodium guanylate.

Allergens

Contains: contains milk, soybeans, wheat. Contains wheat and soy ingredients. May contain traces of milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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