Whole grain rolled oats, sugar, raisins, dates, walnuts with bht to preserve freshness, salt, guar gum, cinnamon. vitamins and minerals: calcium carbonate (a source of calcium), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Contains walnuts.