Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, salt, sugar, vegetable oil (soybean), wheat gluten, preservatives [calcium propionate, sorbic acid], datem, monoglycerides, soy lecithin, citric acid, grain vinegar, sesame seeds.

Allergens

Contains wheat, soy, sesame. Made in a bakery that may also use milk.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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