This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.
Arborio rice, parmesan and cheddar cheese blend (milk, cheese cultures, salt, enzymes), salt, whey, buttermilk, cane sugar, garlic, onion, maltodextrin, yeast extract, natural flavors, parsley, butter (cream, salt), rice flour, safflower oil, sodium phosphate, spice, nonfat milk, lactic acid, turmeric, autolyzed yeast extract.
Contains: milk.