Is it Low FODMAP? Luigis Real Italian Ice Fat Free Blue Raspberry & Watermelon
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Blue raspberry: water, syrup blend (sucrose syrup and corn syrup), apple juice from concentrate (water, apple juice concentrate), sugar, natural and artificial flavor (with fd&c blue 1), citric acid, stabilizer (guar gum, xanthan gum, dextrose). Watermelon: water, syrup blend (sucrose syrup and corn syrup), apple juice from concentrate (water, apple juice concentrate), natural and artificial flavor, citric acid, stabilizer (guar gum, xanthan gum, dextrose), fd&c red 40.
Allergens
Free from cereals and their derivatives,peanuts and their derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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