Is it MSG free? Lucys Cookies Gluten Free Chocolate Chip
This product is likely msg free.
Ingredients
All ingredients are from natural sources: lucy's blend tm (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), organic cane sugar*, vegan chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin and natural vanilla extract), soy milk* (contains carrageenan), molasses*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, baking soda, vanilla extract*, potassium bitartrate, baking powder, xanthan gum, salt, calcium carbonate, annatto extract color, cellulose gum. *indicates organic
Allergens
Contains soybean and its derivatives.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.