Is it Paleo? Lucky Charms Cereal

Is it Paleo? Lucky Charms Cereal
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain oats, sugar, corn starch, modified corn starch, corn syrup, dextrose, contains 2% or less of: salt, gelatin, trisodium phosphate, red 40, yellow 5 & 6, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens

Corn, oat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.