Whole wheat flour, water, sugar, vital wheat gluten, whole grain wheat flakes, dry honey (honey, wheat starch, corn syrup, soy flour), contains 2% or less of the following: yeast, soybean oil, salt, dough conditioner (sodium stearoyl lactylate, enzymes, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), calcium propionate (mold inhibitor), soy lecithin.
Contains: wheat, soy