Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid). Cellulose, wheat gluten, whole wheat flour, sugar, yeast, wheat bran, contains 2% or less of each of the following: cultured wheat flour, salt, vinegar, guar gum, monocalcium phosphate, enzymes, ascorbic acid, calcium sulfate, soy lecithin.
Contains: wheat, soy. may contain sesame.