Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid). Water, whole wheat flour, honey, wheat gluten, sugar, wheat bran, contains 2% or less of each of the following: yeast, soy flour, cultured wheat flour, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, monocalcium phosphate, soy lecithin, salt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium carbonate.

Allergens

Contains: wheat, soy.

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A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.