Is it Low Histamine? L'oven Fresh Garlic Bread

Is it Low Histamine? L'oven Fresh Garlic Bread
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, contains 2% or less of: soybean oil, yeast, salt, sugar, canola oil, microbial enzymes, ascorbic acid added as a dough conditioner, calcium propionate (preservative), potassium sorbate (preservative), corn meal. Spread: vegetable oil blend (soybean, palm), water, dried garlic, contains 2% or less of: salt, natural flavors, sweet cream buttermilk, monoglycerides, spice, sunflower lecithin, potassium sorbate (preservative), lactic acid, beta-carotene (color). Cheese topping: parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese (pasteurized milk, cheese cultures, salt, enzymes).

Allergens

Contains: wheat, milk. may contain: soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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