Ingredients

Unbromated unbleached enriched wheat flour, (flour, malted barley flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, blueberries, salt, wheat gluten, yeast, (calcium propionate, sorbic acid [to retard spoilage]), vegetable monoglycerides, guar gum, sunflower oil, dextrose, wheat starch, natural & artificial flavors, natural color (elderberry juice concentrate), sodium bicarbonate, enzymes.

Allergens

Contains: wheat, sesame.

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What is the Soy Free diet?

A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.